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Neat Instant Plantain Fufu Flour (700g)
Product Details
Brand:
Neat Foods
Neat Foods Neat Plantain Fufu is made from 100% plantain fufu flour enriched with proteins and fibers. It is healthy source of carbohydrates and is produced from carefully selected natural fresh plantain in Ghana. Plantain Fufu is basically a solid meal or swallow food (as we call it in West Africa) made from green plantains. The plantains we use for this recipe is the green unripe plantains.
Plantains are grain free and gluten free and they are a good source of Magnesium, Calcium and many other nutrients. In fact, it is recommended as a health food for diabetes and also helps to improve general body wellness.
This meal is really easy to prepare. All you have to do is to peel and cut the plantains into small chunks – this will make blending a breeze. Pour the blended plantain inside a pot and continue to stir until it becomes stretchy – so easy!
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